The brand's food philosophy involves minimally-processed foods and real food ingredients.īut is Freshly actually healthier than most meal delivery brands or is it just better at marketing? What are the ingredients in a typical Freshly meal and are they healthy? And perhaps most importantly, how do real customers rate the taste and convenience of Freshly meals? See full bio., Medical Reviewer Last updated: Feb 09, 2023įreshly is a meal delivery service that prides itself on the healthiness of its meals. He received his Master's of Science in Dietetics and Clinical Nutrition Services. See full bio., Co-authorĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author Calloway CookĬalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. He's also an entrepreneur who runs a health and wellness startup. Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. ![]() ![]() See full bio., Co-author | DJ Mazzoni MS, RDĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author,Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. ![]() Savings for students: If you’re in school, Freshly will give you $80 off your first five orders.Įat like someone who has a personal chef (without the high price tag): try Freshly today.Freshly Review: Are The Meals Actually Healthy? Freshly Review: Are The Meals Actually Healthy?.Hassle-free subscription: You set your ideal frequency and Freshly will deliver food every week.You can set up an account and order specific meals for your co-workers. For the whole company: If you work in an office or manage a team, Freshly for Business is a great alternative to catering or delivery apps.The food doesn’t last long-it’s actually fresh: Freshly recommends eating your meals within 3-5 days of receiving them, or putting them in the freezer to extend their shelf life.Made for most diets: Freshly makes food for a wide variety of preferences and always has a gluten- and peanut-free menu.Once I start living on my own, a Freshly subscription will be among the first things I’m going to purchase. ![]() Not to mention-it really is like having your own personal chef for every meal. These were also a good balance of more traditional American favorites and trendier, specialized offerings.įreshly probably isn’t the best for a small family, but if you’re living on your own, feeling overwhelmed by a busy schedule, and are somewhat health conscious, Freshly is a fantastic option. I’m not the pickiest eater, so I chose to try a nice variety of Freshly’s meals: Homestyle Chicken, Zingly Buffalo Chicken, Pulled Pork Al Pastor, Keto-Friendly Chicken Bowl, K-Town Pork and Purple Sticky Rice, and Herbed Paleo Pork Chop. The menu rotates each week and has categories like Crafted Classics with homestyle favorites and FreshlyFit with low-carb or gluten-free options, among others. While I’m generally skeptical of meal delivery services, I was excited to explore Freshly offering because it hits a sweet spot in terms of effort, affordability, and nutrition.įreshly offers several frequency options: four meals per week ($11.49/meal), six meals per week ($9.49/meal), 10 meals per week ($8.99/meal), and 12 meals per week ($8.49/meal). HelloFresh charges as much as $12.49 per serving for a meal you have to make the effort to prep yourself - Chipotle, sweetgreen, and other fast-casual, healthier dining options can cost less than that, with little to no effort required. Personally, I’ve never understood the lure of meal kits.
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